Every Saturday at Yoga 4 Peace
11:30 a.m.-12:30 a.m.
Yoga 4 Peace offers classes on a donation basis.
Suggested donation: $5.00
Benefits of Children Practicing Yoga
- Develop body awareness.
- Learn how to use their bodies in a healthy way.
- Manage stress through breathing, awareness, meditation and healthy movement.
- Build concentration.
- Increase their confidence and positive self-image.
- Feel part of a healthy, non-competitive group.
- Have an alternative to tuning out through constant attachment to electronic devices.