Prana Meditation Club
Prana Meditation Club is a series of outdoor yoga events hosted during the warmer months. Always with weather permitting.
Mind-Body-Soul
Yoga in the Park Class
Saturdays 11:00 am
$10.00 per session
28800 Arsenal Rd,
Flat Rock, MI 48134
PMC Original
Sunset Meditation
Sundays - Hour before sunset
$5.00 Donation
Riverview Highland Golf Hill
15015 Sibley Rd
Riverview, MI 48193
Mind-Body-Soul Yoga in the Park
Come take your Yoga practice to a new level with Prana Meditation Clubs newest event, Mind-Body-Soul Yoga in the park. Hosted by Jalynn. This class takes place on Saturday's at 11:00 am in the Huroc Park in Flat Rock. Class is an hour long containing postures to align, strengthen and promote flexibility in the body while focusing on the connection of breath to movement.
PMC Original Sunset Meditation
Imagine yourself far up on a hill, you can see the whole city, and looking out at a beautiful sunset. Sounds nice, right? Well, that is exactly what we do for our sunset sessions. We meet an hour before sunset, walk a paved path, up the Riverview Highlands golf hill. When we reach the top we settle in for our meditation practice of 15-20 minutes of silent Meditation . Directly followed by 15-20 ohms. After our session, we walk down as a group and go on our way just a little bit closer to enlightenment.
What do you need for Prana Meditation Club?
You want to wear comfortable clothing for your meditation/Yoga practice. Please keep in mind we will be outside so please dress for the weather. Also, the body temperature drops while meditating, so bringing a sweater or a blanket is always a good idea. You should bring water to keep yourself hydrated. Also, wear comfortable shoes to walk in. There are mats and blankets that Prana Meditation Club provides that you can borrow.
Where and when do we meet?
Mind-Body-Soul Yoga in the Park class hosted by Jalynn meets every Saturday at 11:00 am for class from Spring to early Fall. Once arriving you will park in the parking lot, follow the footbridge into the park, we meet at the first big tree left of the playscape.
PMC Orginal Sunset Meditation hosted by McKenzie meets an hour before sunset. For example, the sun sets at 7:30 p.m. so Prana Meditation Club would start at 6:30 p.m. (6:30 p.m. would be when we start our walk up the hill, so please show up 10-15 minutes prior). Now each week the sunset time will change, so please always consult the website or contact Prana Meditation club directly.
Because these are reoccurring outdoor events, mother nature isn’t always on our side. So, again, please consult Prana Meditation club if you are questioning the weather. We do not meet if it is raining.
