Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. Yoga therapy does not require the ability to do traditional yoga poses and can be done sitting in a chair or laying down.

Private sessions are held at Advanced Holistic Health with Yoga Therapist McKenzie. In these ones on one appointments, specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs are directed. 

This private, 1 on 1, 60-minute yoga therapy session  $70/hr. 

Advanced Holistic Health 

1539 Ford Ave. Wyandotte,MI, 48192

Applications of yoga therapy can help you with:

  • stress management

  • back pain

  • structural, musculoskeletal issues

  • side effects of cancer treatments

  • promoting restfulness and relaxation

  • weight management

  • managing MS

  • depression

  • increasing energy, focus and concentration

  • the prenatal experience

  • pre- and post-surgery

  • end of life grief management

McKenzie is an RYT 500 Yoga Therapist extern in the Beaumont Integrative Medicine Department. McKenzie treats clients with Yoga Therapy at Advanced Holistic Health their resident Yoga Therapist. As a Reiki level l & ll practitioner, Mckenzie offers Chakra/Energy balancing sessions, to help one understand their universal energy better. McKenzie’s goal is for clients to enjoy the practice of yoga, & embrace the breath and motion connection. “We all get caught up in the hectic everyday life. Yoga helps us to re-center and balance ourselves while achieving inner peace.”

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